by Paula-Rose Fox | 11 Sep, 2023 | Downloads From The Beach
I’ve come to the conclusion that, as I get older, it’s absolutely necessary to be more proactive about healthy aging. Gone are the days when we can simply sit back and hope for the best. No, my dear friends, it’s time to take charge and nurture...
by Paula-Rose Fox | 22 Aug, 2023 | Downloads From The Beach
As the years go by, I find myself reflecting on the remarkable journey of life and the countless experiences that have shaped me into the woman I am today. Time has gifted me with wisdom and a deeper understanding of what truly matters. Now, as I enter this beautiful...
by Paula-Rose Fox | 3 Sep, 2018 | Downloads From The Beach
One day I found my first heart-shaped rock. I remember distinctly I was walking on the beach and it was such a beautiful morning that I didn’t want to turn around and head back. So… I got this crazy idea in my head that I should walk until I found a heart shaped...
